Meet Kristen Nicole

My Background 

I am a certified coach, a certified Ayurvedic Counselor, a corporate employee turned entrepreneur, and a busy mom who knows the struggle of trying to balance my health, a career, a family, and my passions.  In my coaching practice I provide the guidance, tools and support to help you create meaningful change in your life. 

I love my work because helping people like you find balance, success and fulfillment is deeply meaningful to me. 

I struggled with the same challenges my clients face.  I am very familiar with the job stress, the stomach issues, the family obligations and changes, not having enough time for yourself, and feelings of overwhelm and inadequacy. I get it, and yes, there is a better way.  It is my life’s purpose to help people create a life and self that they love, and I can help you get there.

Prior to coaching and counseling, I held many corporate roles in the Electronics and Software industries for over 15 years.  I have degrees from the University of California at San Diego and San Diego State University.

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I received my Health and Life Coach certifications through the Health Coach Institute (HCI), an International Coach Federation (ICF) accredited program, and received my Ayurvedic Counseling certification through the San Diego College of Ayurveda, and am a member of the National Ayurvedic Medical Association (NAMA).

In my free time you will find me cooking up new recipes in my kitchen, exploring the outdoors, and practicing yoga, mindfulness and meditation.